F3 New Bern

Bushwood Beach

17 Pax rolled out in the “patchy fog” for nice Bushwood gathering. No FNG’s so we jumped right in with;[…]

Pax of 10 showed up on a beautiful morning. I’ve been a real slacker on attending the Fartlek recently and[…]

A Pax of 3 greeted the week by posting this morning at the Union Point Park Gazebo for Ruck It. […]

Moving warmup with a mosey around the park with stops for SSH, Windmill, Right over Left, and Downward Dog. Series[…]

Minimum Ruck Weight: 30 lbs

A small group of 7 Super-humans converged on New Bern High School to battle the Bear. Many of us had attended Deuce’s beat[…]