F3 New Bern

5 this morning like my impromptu workout with my nieces, nephew and younger son on Saturday evening where Andale, Rocky,[…]

Ruck It BackBlast – Remembrance Ruck

“Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who[…]

Please note the Gathering Spot for the morning — Tabernacle Baptist Church (corner of Broad & George) rear parking lot.[…]

5 dudes gathered on a warm Saturday morning for a little workout push. No FNG’s so we jumped right into[…]

18 men gathered at Union Point Park on this beautiful morning to prepare for their holiday weekend. With no FNG’s[…]

21 men gathered in the gloom on a humid, yet mild morning. We are all aware these nice mornings are[…]