Latest Posts
IT’S BEEN A WHILE…
A strong showing of 20 pax this cold, windy morning to kick-off the weekend. As we gathered, there was a[…]
Read moreBushwood Backblast
5:30 Warmorama SSH x 20 Cotton Pickers x 10 IC SunGods x 10 Downward Dog LOR ROL Mosey to end[…]
Read moreRed Light, Green Light
A pax of 6 including an FNG – welcome K-2SO (Star Wars fan who has recently been reprogrammed to be[…]
Read more(b)LIMP(s)-ing Fartlek
7 men posted on a cool morning, with a surprise Q. With no FNG’s, we jumped right in with: Warmarama:[…]
Read more