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Run Around and Do Stuff
A pax of 7 enjoyed a warm and humid Saturday morning. Warm- up of SSH, Windmills, Sun Gods (sobriety), Baseball[…]
Read moreStriptease
8 gathered on a hot and humid Monday morning that saw most without a shirt by workout’s end. 10 cones[…]
Read moreRuck It BackBlast – Dare
A heavy day this morning at Ruck It. 4 HIM’s accepted YHC’s challenge and posted in the thickness of The[…]
Read moreRuck It PreBlast
Minimum Ruck Weight: 30lbs. (modify as needed)
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