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The Fartlek
10 men gathered on misty Monday morning. With no FNGs we started right away with…. Warm-O-Rama Windmills x 10 IC,[…]
Read moreCampus Tour
A Pax of 9 gathered in the heavy mist this am for a tour of the NBHS Campus. We started[…]
Read moreBlack Ops BackBlast
a rucker and some runners pushed hard for various distances, but all finished in time to help push start a[…]
Read moreAMRAP IN A SPEED CIRCUIT – YOU VS. YOU
15 pax posted this morning – not sure if by choice, curiosity or just completely unaware of what was about[…]
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