The Bear Backblast
A Pax of 8 showed on this warm and sticky morning. Warm-O-Rama: Abe Vigodas, Sun Gods, Groiners, Downward Dog The[…]
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The Point BB – another one
16 posted. 81 degrees at 5:30. No more to say. Here’s what we did: Warm-O-Rama Good mornings IC X 10[…]
Read moreIronPax Workout Week 0
2020 IronPAX Challenge Week 0 Workout I’m planning to do the IronPax Week 0 Workout tomorrow morning, near mi casa. […]
Read moreA Goodyear BLIMP
22 men gathered on this beautiful morning for a midweek workout. After stating the mission and disclaimer we jumped right[…]
Read moreRuck It BackBlast – A Little Sandbag Will Do Ya
A Pax of 6, apparently intrigued by the prospects of some Sandbaggery, posted in the Gloom this morning for Ruck[…]
Read moreThe Bear BB – looking at my Gucci it’s about that time……
YHC has been a LTO lately, so it’s about that time to get going again. Great to see 12 (including[…]
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