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Free Outdoor Morning Workouts for All Men

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Category: Preblasts

Bushwood – 1/10/18

January 9, 2018 Mr. Roboto Bushwood, Preblasts

The Fartlek – Ice Bowl Theme/No Skates Required

January 7, 2018 Cuddy Preblasts

Bear Pre-Blast

January 5, 2018 @f3FlankSteak Preblasts

2018

January 4, 2018 Kevorkian Preblasts, The Point

The Bear Pre-Blast

December 29, 2017 420 Preblasts, The Bear

The Point Preblast

December 28, 2017 Cuddy Preblasts

Need Qs. Please read.

December 28, 2017 @f3FlankSteak Preblasts

Bushwood Preblast

December 26, 2017 Oz Bushwood, Preblasts

12 Days of Christmas

December 22, 2017 Morning Preblasts, The Bear

(Un)Fun Bridge Run

December 21, 2017 Bomble Preblasts

Source: Tacoma Narrows Bridge Collection

Posts pagination

«Previous Posts 1 … 72 73 74 75 76 … 83 Next Posts»

Announcements & CSAUP

All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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