Preblasts – Page 40 – F3 New Bern

Beach workout

February 7, 2020 Double Dipper Preblasts, The Bear

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The Fartlek

February 2, 2020 Cuddy Preblasts

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It’s Been A While…

January 30, 2020 Gander Announcements, Preblasts, The Point

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Red Light, Green Light

January 26, 2020 Gander Announcements, Preblasts, Ruck It

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The Point for 1/24

January 23, 2020 Mr. Roboto Preblasts, The Point

♩ ♫ The best part of waking up, is a beatdown before your cuuuup ♪♩

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Social Hour

January 22, 2020 Gander Announcements, Preblasts, Uncategorized

Sorry for the late notice. Thought it would be good to try & schedule some social time together. See if[…]

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Ruck It 1/20

January 19, 2020 Mr. Roboto Preblasts, Ruck It

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The Bear

January 17, 2020 Cuddy Preblasts

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Bushwood PB

January 14, 2020 McRib Bushwood, Preblasts

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The Bear Preblast for 1/11

January 10, 2020 Mr. Roboto Preblasts, The Bear

We’ll do a lot of stuff, focus will probably be legs.

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