Category: Preblasts
Phil Jackson’s Triangle Workout: Northside
Variation on Friday, March 26th workout. North and Central stations this time. Followed by Coconut Run, time permitting.
Read moreRuck It – PreBlast
Suggested Ruck Weight: 30lbs
Read moreRuck It PreBlast
Recommended Ruck Weight: 30lbs
Read moreThe Bear: Let’s Explore Ghent
Note the Location Change! Join Double Dipper and support the Bridge Runners on a beautiful Saturday morning. YHC will lead[…]
Read moreCorn Pirate’s Virgin Q- “Phil Jackson’s Triangle Workout: Southside”!!!!!!!!
From Corn Pirate: Phil Jackson’s Triangle Workout: Southside 3 Rotating Stations: One upper body, one lower body and one core.[…]
Read more