The Point

A even dozen pax posted this moist beginning of May. Restaurants and bars will be open again soon, but just[…]

Curb Side Pick Up

8 men gathered on this overcast morning at Union Point. With the gazebo still closed we formed our circle in[…]

Remembering the (very) old TV show, Route 66, we did 66 exercises at each stop along the route. Warmarama: 11[…]

9 men posted to pay homage to the covid this morning by performing 19 reps of 19 exercises. In between[…]

15 men enjoyed a workout in the beautiful spring weather that went something like this SSH x 20 Cotton Pickers[…]

A 6-Pax posted this morning in what were excellent conditions for a morning beat down. Breezy, clear and comfortable temps. […]

Now accepting applications for Assistant Q (or is it Assistant to the Q) …