BALLS OUT
A pax of 12, including 2 FNGs, gathered this morning. As expected with a large gathering of married men, there[…]
Read moreCategory: The Point
All HIIT, No Quit…or Running
As promised, a Tabata-style HIIT workout with multiple body weight exercises and several reps for 45 seconds each set followed[…]
Read moreOn Point – BackBlast
A Pax of 13 delayed celebrations of our Nation’s birthday until after a fun beatdown. Well-distanced and ready to go,[…]
Read moreThe Point Backblast
Warm-a-Rama SSH x 20 Cotton Pickers x 10 Michael Phelps x 10 OYO Baseball stretches OYO Downward Dog – left[…]
Read moreThe Point BackBlast – More of Same
No, those were not rain drops on YHCs face. They were tears of joy in appreciation for the 9 Pax[…]
Read moreBoot-y Camp
A spry, socially distanced and responsible PAX of 13 reported for a peaceful beat down courtesy of a beardless[…]
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