14 Men Audibled to the Convention Center Overflow Parking Lot since Union Point was closed. Fortunately, this workout was short on structured plans and long on how the cards turned…
Warm-O-Rama:
SSH IC x 15
Peter Parkers- Abe Vigoda Style (1-2-3 count left knee to left elbow, recover, 1-2-3 count right knee to right elbow, recover) IC x 20
The Thang:
Today’s workout brought to you by the F3 Workout Deck- Waterproof Beatdown Box Card Deck (Purchase Here!- https://f3.mudgear.com/products/f3-card-decks)
These cards are indeed waterproof (of sweat) and provide a hefty beatdown. Card shuffling was observed and Unicorn cut the deck to reduce any concerns for a stacked deck. Remember though, the house always wins.
We moseyed behind the convention center for roughly 1/4 of the deck, then to the cul-de-sac at the end of Craven St, where there was a quick scramble for an oncoming car; fortunately, a false alarm (Turn signals!)
Then on to City Hall, where the mumblechatter appropriately noted how this had become a (high-rep) legs workout.
Our last stop was Craven & S. Front St., where the deck began repeating, so we finished with 15 Irkins (Sorry Faulkner and Goose!).
Mary:
Rosalitas IC x 15
6 inches x 30 seconds, 4 inches x 30 seconds
Box cutters IV x 25
Announcements:
Mr. Roboto on The Bear with the Iron Pax Challenge Week #3
Pyro on The Fartlek for more Casino Games