The Point

The Point – B.O.M.B.S.

8 men gathered on this overcast morning at Union Point. With the gazebo still closed we formed our circle in[…]

Remembering the (very) old TV show, Route 66, we did 66 exercises at each stop along the route. Warmarama: 11[…]

9 men posted to pay homage to the covid this morning by performing 19 reps of 19 exercises. In between[…]

15 men enjoyed a workout in the beautiful spring weather that went something like this SSH x 20 Cotton Pickers[…]

A 6-Pax posted this morning in what were excellent conditions for a morning beat down. Breezy, clear and comfortable temps. […]

Now accepting applications for Assistant Q (or is it Assistant to the Q) …

10 men gathered on a cool, damp March morning. SSH x 20 Cotton Pickers Downward dog, upward dog. Raccoon crawl[…]

14 men put in the work this morning at The Point. Near freezing temps so no stretching, right into a[…]