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F3 New Bern

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Category: The Point

Pullback

February 27, 2020 Unicorn Preblasts, The Point
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No Snowman

February 21, 2020 Oz The Point

Cold, WINDY, and no snow at Point so we headed to the covered area behind the Convention Center to do[…]

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Do You Want To Build A Snowman?

February 20, 2020 Oz The Point
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Be mine

February 14, 2020 Double Dipper The Point

“Greater love hath no man than this, that a man lay down his life for his friends.” John 15:13 (KJV)[…]

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Be mine

February 13, 2020 Double Dipper Preblasts, The Point
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February 7, 2020 Haggis The Point

AFTER SURVEYING A FLOODED WINDY LANDSCAPE, A PAX OF 10 COMMENCED TO VOTE TO EITHER STAY UNDER THE GAZEBO AND[…]

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IOWA CAUCUS 5:25-5:30 BASED ON CONDITIONS

February 6, 2020 Haggis The Point
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IT’S BEEN A WHILE…

January 31, 2020 Gander Announcements, The Point

A strong showing of 20 pax this cold, windy morning to kick-off the weekend. As we gathered, there was a[…]

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It’s Been A While…

January 30, 2020 Gander Announcements, Preblasts, The Point
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The Point

January 26, 2020 Mr. Roboto The Point

16 came out for the pre-coffee beatdown. Kotters to Bomble who had not been out in a while and we[…]

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Announcements & CSAUP


All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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