The Point

The Build-up Backblast

8 gathered this morning at the parking lot across from The Point for a post-Thanksgiving work-out. After welcoming Emeril (visiting[…]

18 men gathered on this beautiful morning at Union Point. Upon arrival we found the gazebo occupied by some equipment[…]

After a warm up with SSH we did exercises in alphabetical order (American Hammer, BurpMerk, Copperhead Squats…) with 2 burpees[…]

15 men showed up to endure a nice cool breeze. Since it was the first day of the 11th month[…]

A pax of 19 non-fartsackers posted on this most beautiful of mornings to get their day started right and head[…]

14 strong at The Point for some volume work. We started with two laps around the short loop to warm[…]