Category: The Point

17 men came out for a chilly beatdown to celebrate YHC’s birthday. The workout started in such a fashion that[…]

8 gathered this morning at the parking lot across from The Point for a post-Thanksgiving work-out.  After welcoming Emeril (visiting[…]

18 men gathered on this beautiful morning at Union Point. Upon arrival we found the gazebo occupied by some equipment[…]

After a warm up with SSH we did exercises in alphabetical order (American Hammer, BurpMerk, Copperhead Squats…) with 2 burpees[…]

15 men showed up to endure a nice cool breeze. Since it was the first day of the 11th month[…]