Backblast- IRONPAX CHALLENGE WEEK #3, ROUND 1- KEEP IT SIMPLE STUPID (KISS)
3 of the Pax religiously returned for week #3 of the IronPax Challenge. All 3 completed it in less than[…]
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IRONPAX CHALLENGE WEEK #3, ROUND 1- Keep It Simple Stupid (KISS)
2020 IronPAX Challenge Week 3 – Keep it Simple Stupid Here’s the video, but do you need it? This[…]
Read moreNever Forget
A strong showing of 20 on a very foggy, humid 9/11 Friday. No FNGs and off we went. WARMARAMA SSHs[…]
Read moreBB- IRONPAX CHALLENGE- WEEK #1- INSPECTOR’S GADGET
Well, this was brutal. But it’s done. See the Preblast for details. Read the IronPax Twitter for some humor (https://twitter.com/F3IronPax). […]
Read moreIronPax Challenge- Week #1- Inspector’s Gadget
2020 IronPAX Challenge Week 1 (https://f3greenwood.com/2020/08/30/2020-ironpax-challenge-week-1/) Text Pyro at 252-670-6023 if you’re going to make it. Watch the video[…]
Read moreThe Point BB – another one
16 posted. 81 degrees at 5:30. No more to say. Here’s what we did: Warm-O-Rama Good mornings IC X 10[…]
Read moreThe letter ‘d’
A pax of 20 posted for a deep dive into the lexicon under the letter D. After a brief warm[…]
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