The Bear – Page 37 – F3 New Bern

Death Wish Part I

A pax of 13 showed up on a gusty and cool morning to get better. Thankfully the rain had moved[…]

7 men gathered on this beautiful and unseasonably warm fall morning. With no FNG’s and with Duce agreeing to serve[…]

9 of the Pax showed for finally Fall like conditions at the Bear. No FNG’s so we went right into…[…]

Instead of a workout, we will meet at ) for breakfast at 7:30. After we eat, we’ll head to a meeting[…]

11 ambitious dudes showed up for a workout with some planning a more important relief workout afterwards. Nice temp in[…]

9 posted this warm September morning for a track and field workout. (2 Fingers posted in time for the Thang[…]

16 posted to help YHC work one of his many weaknesses, upper body strength. Here’s what we did: Warm –[…]