RuckIt- Voluntold
10 HIMs started their week with some serious Ruckage. Ottoman had the SmartSack on lock thanks to some 2.0 Virulence,[…]
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Bridge Work
A Pax of 10 started the day at the James City pedestrian bridge ready to shoulder sandbags and climb stairs.[…]
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AO location change– James City pedestrian bridge
Read moreRuck It BackBlast – Mog Mile WOD
A beautiful morning greeted our Pax of 5. YHC gave Mission Statement & Disclaimer, plus a very brief history around[…]
Read moreRuck It PreBlast – Mog Mile WOD
Pax choice of Ruck or Sandbag. Bring whatever suits you.
Read moreA Monday Stroll
5 men enjoyed the cool morning with some weight on their backs. The pax took about a 2 mile stroll[…]
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