Ruck It BackBlast – Putting On Weight
‘Twas cool and windy this morning by the river when our Pax of 7 gathered. Multiple Sandbags were on hand[…]
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Ruck It PreBlast – The Foundational Sandbag
Minimum Suggested Ruck Weight: 30lbs Bring a Sandbag if you have one – Any size/weight will do.
Read moreRuck It – The Fundamentals
A 6-Pax gathered in The Gloom this morning for the latest rendition of Ruck It. Theme of the Day was[…]
Read moreRuck It PreBlast – Fundamentals
Minimum Suggested Ruck Weight: 30lbs
Read moreTabata Shuffle Time
A timed workout greeted the RuckIt Pax this morning. YHC set the timer for 20 seconds of exercise (either AMRAP[…]
Read moreRuck It BackBlast – BYOB
A 9-Pax showed out in The Gloom this morning. Gathering was held in the Convention Center Overflow Parking lot due[…]
Read moreRuck It PreBlast – BYOB
Q needs Pax to bring any/all sandbags they have. We’ll figure it out from there. Minimum Ruck Weight: 30 lbs.
Read moreRuckIt- Voluntold
10 HIMs started their week with some serious Ruckage. Ottoman had the SmartSack on lock thanks to some 2.0 Virulence,[…]
Read moreBridge Work
A Pax of 10 started the day at the James City pedestrian bridge ready to shoulder sandbags and climb stairs.[…]
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