Burpees of Pain
AO: ao-ruck-it Q: Zalinsky the Cavalier PAX: BlackDog (F3 New Bern), Pyro FNGs: None COUNT: 3 Warm A Rama 30[…]
Read moreCategory: Ruck It
MotherRuckin’ Burpees
AO: ao-ruck-it Q: Pyro PAX: BlackDog (F3 New Bern), Bitcoin, Pyro, Zalinsky the Cavalier, Hambone FNGs: None COUNT: 6 It’s[…]
Read moreLast Ruck It of 2024!
AO: ao-ruck-it Q: Pyro PAX: Bitcoin, BlackDog (F3 New Bern), Hambone, Zalinsky the Cavalier, Pyro FNGs: None COUNT: 5 The[…]
Read moreCold hands, warm heart.
AO: ao-ruck-it Q: BlackDog (F3 New Bern) PAX: Bitcoin, ‘Lil Toot, Pyro FNGs: None COUNT: 4 A cold morning but[…]
Read moreS.A.N.T.A.S.
AO: ao-ruck-it Q: Pyro PAX: BlackDog (F3 New Bern), BadCock, Bitcoin, Pyro FNGs: None COUNT: 4 4 HIMs fought the[…]
Read moreEscalated De-Escalators
AO: ao-ruck-it Q: Pyro PAX: ‘Lil Toot, Polyp, BlackDog (F3 New Bern), Pyro FNGs: None COUNT: 4 It was a[…]
Read moreDora on the Fly
AO: ao-ruck-it Q: BlackDog (F3 New Bern) PAX: Bitcoin, BadCock, Polyp, Pyro FNGs: None COUNT: 5 YHC was still feeling[…]
Read moreVeteran’s Day- Honoring those who serve(d)
AO: ao-ruck-it Q: Pyro PAX: BadCock, ‘Lil Toot, Bitcoin, Moonshine, Pyro FNGs: None COUNT: 5 4 of us got after[…]
Read moreChoose your own adventure
AO: ao-ruck-it Q: Pyro PAX: Hambone, Bitcoin, BlackDog (F3 New Bern), Moonshine, Zalinsky the Cavalier, Hermey, Pyro FNGs: None COUNT:[…]
Read moreOn the fly
AO: ao-ruck-it Q: Pyro PAX: Zalinsky the Cavalier, Polyp, Hermey, Moonshine, Capt Von Trapp, Pyro FNGs: None COUNT: 6 YHC[…]
Read more