Rucks On, Long Strides
3 Men gathered in the dark and wet conditions this morning. Stretched OYO. Rucks On, we took off for a[…]
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Ruck It BackBlast – Micro Climate Warming
It was chilly this morning at our appointed start time. A Pax of 4 hearty souls posted, ready to do[…]
Read moreRuck It PreBlast
Minimum Ruck Weight: 30lbs
Read moreRuck It BackBlast – Putting On Weight
‘Twas cool and windy this morning by the river when our Pax of 7 gathered. Multiple Sandbags were on hand[…]
Read moreRuck It PreBlast – The Foundational Sandbag
Minimum Suggested Ruck Weight: 30lbs Bring a Sandbag if you have one – Any size/weight will do.
Read moreRuck It – The Fundamentals
A 6-Pax gathered in The Gloom this morning for the latest rendition of Ruck It. Theme of the Day was[…]
Read moreRuck It PreBlast – Fundamentals
Minimum Suggested Ruck Weight: 30lbs
Read moreTabata Shuffle Time
A timed workout greeted the RuckIt Pax this morning. YHC set the timer for 20 seconds of exercise (either AMRAP[…]
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