bridge work
AO location change– James City pedestrian bridge
Read moreCategory: Ruck It
Ruck It BackBlast – Mog Mile WOD
A beautiful morning greeted our Pax of 5. YHC gave Mission Statement & Disclaimer, plus a very brief history around[…]
Read moreRuck It PreBlast – Mog Mile WOD
Pax choice of Ruck or Sandbag. Bring whatever suits you.
Read moreA Monday Stroll
5 men enjoyed the cool morning with some weight on their backs. The pax took about a 2 mile stroll[…]
Read moreRuck It 09/27
Looking forward to a nice Fall morning ruck.
Read moreRuck It BackBlast – Do The Ruck Shuffle
What a morning! Breeze out of the NE provided for great starting conditions for Ruck It this morning. A Pax[…]
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