S.A.N.T.A.S.

AO: ao-ruck-it
Q: Pyro
PAX: BlackDog (F3 New Bern), BadCock, Bitcoin, Pyro
FNGs: None
COUNT: 4
4 HIMs fought the urge to Fartsack and came out for some Christmas-themed work.

We had some warm-o-Rama at the gazebo front before setting out to Ruck with stops for some sturdy work, as follows:

S- Squats (rucked up)
A- Arms (curls, chest press)
N- Makhtar N’Diayes
T- Tricep Ruck Extensions
A- Abs
S- Shuffling or Santa Specials

Stops; Tunnel of Love, Nautical Wheelers, Santa’s Workshop and SkySail.
At SkySail we took the ramp to the stairs up and down x 4.

We hustled back to the gazebo where we counted, named and prayed.
Proud of you HIMs!

Special shoutout to BadCock for consistently posting!