Goose

BLACK OPS (RUCK/RUN)

Rucked and Ran miles at a good pace. If you missed us, we missed you. See you next time.

3 Men gathered in the dark and wet conditions this morning. Stretched OYO. Rucks On, we took off for a[…]

Pax of 3 showed for the “No Preblast” workout. No FNG’s. Warm-A-Rama 15 SSH, 5 C-Pickers, 10 Sun Gods (forward[…]