Rucks On, Long Strides

3 Men gathered in the dark and wet conditions this morning.  Stretched OYO.  Rucks On, we took off for a quick paced (Long Strides) 3.2 miles in 45 minutes.  A lot of mumble chatter and some rain.  Excellent way to start the new year!  Prayed it out and left better than we arrived.

Leave a Reply

Your email address will not be published. Required fields are marked *