Ruck It BackBlast – AFAP
AFAP = As Fast As Possible Straight-Up Rucking, Homey. No Ruckercise this morning, just a different challenge to try to[…]
Read moreAFAP = As Fast As Possible Straight-Up Rucking, Homey. No Ruckercise this morning, just a different challenge to try to[…]
Read moreNow would be a good time to increase your Ruck weight if you are so inclined.
Read moreToday’s iteration was a repeat of last week’s Ruck It (since none of the Pax got to enjoy it). Five[…]
Read moreRecommended ruck weight = 30 lbs.
Read moreAMRAP = As Many Reps As Possible The pull of the dreaded fartsack must have been strong this morning, as[…]
Read moreRecommended weight: 30 lbs.
Read more7 men were eager to welcome Christmas carrying extra weight on their backs. One of them was an FNG. Merlot[…]
Read moreStrong showing at Union Point this morning with 9 men posting on a cool December morning. With no FNG’s, we[…]
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