Ruck It! Smiles and Miles
4 men rucked up this morning for some smiles and miles. Starting in the convention center overflow lot we ruck[…]
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Bridge Over Troubled Water BackBlast
A Pax of 4 gathered in the fog this morning for Ruck It. After some initial mumble chatter about lingering[…]
Read moreRuck It PreBlast – Bridge Over Troubled Waters
Minimum ruck weight requirements: 10 lbs if < 150 lbs body weight 20 lbs if > 150 lbs body weight[…]
Read moreRuck You Florence
After weathering the “thousand year” storm known as Hurricane Florence – the PAX was ready to get back to as[…]
Read moreRuck It – Baseline BackBlast
A Pax of 4 posted for our inaugural Ruck It workout at the Union Point Park Gazebo. With rucks and[…]
Read moreRuck It PreBlast-Baseline
Min 10 lbs ruck weight if < 150 lbs body weight Min 20 lbs ruck weight if > 150 lbs[…]
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