Ruck It Preblast
30 lbs in your ruck is recommended. More if you want, less if you need.
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Ruck It BackBlast – AFAP
AFAP = As Fast As Possible Straight-Up Rucking, Homey. No Ruckercise this morning, just a different challenge to try to[…]
Read moreRuck It PreBlast
Now would be a good time to increase your Ruck weight if you are so inclined.
Read moreRuck It BackBlast – AMRAP, Take Two
Today’s iteration was a repeat of last week’s Ruck It (since none of the Pax got to enjoy it). Five[…]
Read moreRuck It PreBlast – Strong Start
Recommended ruck weight = 30 lbs.
Read moreRuck It BackBlast – AMRAP
AMRAP = As Many Reps As Possible The pull of the dreaded fartsack must have been strong this morning, as[…]
Read moreRuck It PreBlast
Recommended weight: 30 lbs.
Read more12 Days of Ruckmas – Ruck It Backblast
7 men were eager to welcome Christmas carrying extra weight on their backs. One of them was an FNG. Merlot[…]
Read moreRuck It – The Low Down
Strong showing at Union Point this morning with 9 men posting on a cool December morning. With no FNG’s, we[…]
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