Ruck It PreBlast

  • WHAT: Ruck It
  • WHERE: Union Point Park Gazebo
  • WHEN: 1/14/19 -- Gather 0525; Hard Start 0530; Hard Stop 0615
  • WHO: Any man or FNG
  • WEATHER: 40
  • WHY: Alternative to Fartlek
  • PREVIEW: AFAP


    • Now would be a good time to increase your Ruck weight if you are so inclined.

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