The Fartlek
12 men gathered this beautiful morning to start their week with some running, sprinting, and a few exercises. With no[…]
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The Fartlek
11 men showed up in spite of the high temperature and humidity. The Pax included several who survived a rainy[…]
Read moreAnd I Started Running…Backblast
Good work from 11 men at Fartlek this AM! According to Dr. Kevorkian, we put in about 4 miles of[…]
Read moreThe Fartlek – Return to Pembroke
9 men gathered this warm morning to start their week with a run along with a few exercises. With no[…]
Read moreHere We Go Again
13 men gathered on this hot summer morning to start their week with some running along with a few exercises.[…]
Read moreFartlek Backblast- Hills and Thrills
10 gathered this morning for some running in the tropical weather. We started off with Blue Hawaii Lap, then 20[…]
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