The Fartlek – Return to Pembroke

  • WHAT: The Fartlek
  • WHERE: NBG&CC
  • WHEN: Aug 4, 2019 Gather 5:25, Start 5:30, Hard Stop 6:15
  • WHO: Any man or FNG
  • WEATHER: 75 and Should be Dry
  • WHY: To see if anyone remembers the history lesson :-)

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