Trip to the Shed
A light showing for a mid-summer Bushwood this morning with a Pax of 10. We bear crawled and moseyed out[…]
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Bushwood BB: Marky Mark
Solid PAX of 15. No blood that YHC is aware of, but lots of sweat. (gonna make you sweat till[…]
Read moreTuesdays @ Bushwood
11 men kicked off the Inaugural Tuesdays @ Bushwood. Nantan on the Q, a potential theme of the week. WARM-O-RAMA:[…]
Read morePop Up AO – Day 2 Backblast
Another beautiful morning for some solid effort. Double Dipper decided to join and was a great workout partner. This is[…]
Read moreWarmed up with Twist and Pivot, SSH, Speed Skaters. Then some P90X3 inspired Down Dog Crunch, One Leg Jump Squats,[…]
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