Bushwood
Warmorama SSH Abe Vegota Sungods Downward dog Burpee x 10 LBC x 20 Tiny soldier – x 10 Leg Raise[…]
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Bushwood – Grumpy Old Man II
23 men plus QIC rolled out for a great morning workout. It went something like this; Warm-O-Rama Mosey to club[…]
Read moreBushwood 5.5.21
21 men gathered on this warm spring morning for a midweek workout. After stating the mission and disclaimer we jumped[…]
Read moreBushwood BackBlast – Game of Death
A Pax of 26 HIMs posted this morning for Bushwood. Absolutely perfect weather greeted the group for a mid-week pick[…]
Read morePaving the way to a better you
A pax of 25 HIMs posted this beautiful spring morning to get their fill of coupons & a little bit[…]
Read moreThe Big One (big loop around Bushwood)
Pax of 23 posted this morning. Welcome to Snitch who was on his way back to Knoxville from Goldsboro…I’ll just[…]
Read moreBackblast for Bitcoin
Good showing at B’wood this morning. Spent some time at the hill Warm O Rama: SSH x25 IC StretchOYO The[…]
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