RUN AROUND & DO SH!%$!
As I have said many times – God loves F3! I can only assume many decisions to fartsack this am[…]
Read moreCategory: Announcements
A Convenience Store
A strong pax of 5 posted this am to sweat, or either avoid McRib’s typical beat down. Unbeknownst to the[…]
Read more2nd F GrowRuck Social @ Cypress Hall
Despite the early hour and rain, a pax of 15 enjoyed good fellowship, cold beer and great food. The guys[…]
Read more2nd F @ Cypress Hall, any and all pax welcome
Come to Cypress Hall, tomorrow from 5-7PM for fellowship, drinks, and dinner. If you have not posted for a workout[…]
Read moreACTS OF STRENGTH & MANLINESS
A pax of 4 HIMs posted this am to resurrect and reinvigorate The Dirty Bird AO. I expected a few[…]
Read morePop Up AO – Day 3 (No Run, Lower Intensity)
Come one, come all, for day 3 of the Pop Up AO for a rolicking good time. We’ll start with[…]
Read moreNEW AO SCHEDULE
Pax, First, my apologies for not sending this sooner. Completely on me. There’s been some recent discussion about reinvigorating[…]
Read more2nd F GrowRuck Social @ Cypress Hall
Join us for the beer. Enjoy the dinner. Stay for the information. Leave with a question, ‘Am I missing something[…]
Read moreToast of the Town
A pax of 6 (including an FNG) posted this glorious morning to start the day and week off right. The[…]
Read moreThe Bear – Change of AO
Pax, A close friend of F3 (still trying to get him there in the mornings) is spearheading a 5k at[…]
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