Toddler carry
AO: ao-ruck-it Q: Nutz PAX: BlackDog (F3 New Bern), Pyro, Zalinsky the Cavalier, Moonshine, Hermey, Ottoman, Capt Von Trapp, Hambone,[…]
Read moreAuthor: Backblast
Bower Park BLIMPS
AO: csaups-challenges-and-downrange Q: BlackDog (F3 New Bern) PAX: Brandon Daniels FNGs: None COUNT: 2 A beautiful morning greeted the 2[…]
Read moreTABATA with Cinder Blocks!!
AO: ao-the-refuge Q: Moonshine PAX: Pyro, Hog Slat, Moonshine, CableGuy, Cable Guy FNGs: 1 Cable Guy COUNT: 4 The THANG:[…]
Read more[aoarmory] Puppyville
AO: ao-the-armory Q: Pyro PAX: Hermey, Moonshine, Hambone, Ottoman, Pyro, @RubberDuck, @BillNye @CableGuy FNGs: 1 @BillNye @CableGuy COUNT: 7 A[…]
Read moreThe Point BB – barking dog
AO: ao-the-point Q: McRib PAX: BlackDog (F3 New Bern), Capt Von Trapp, Double Dipper, Faulkner F3, Hambone, Morning, Polyp, Sand[…]
Read moreOTB Ruck @ Taberna wk 2
AO: csaups-challenges-and-downrange Q: Moonshine , Hambone PAX: Polyp, Capt Von Trapp, Pyro, Nutz, That’s My Name, Hambone, Moonshine, Risky Business[…]
Read moreBushwood Backblast – plenty of light
AO: ao-bushwood Q: McRib PAX: Faulkner F3, Father Mulcahy, Mr. Roboto, Stickbuilt, skidloader, Subway, unicorn, Peeping Tom, winthorpe FNGs: None[…]
Read moreFull ROM and Fast Twitch
AO: ao-the-bear Q: Mr. Roboto PAX: McRib, That’s My Name FNGs: 1 That’s My Name COUNT: 3 3 stout fellas[…]
Read moreAre you getting 1% better every day?
AO: ao-the-refuge Q: BlackDog (F3 New Bern) PAX: Commander, Hog Slat, Moonshine, On The Spot FNGs: None COUNT: 5 A[…]
Read more