Field of Dreams……Part Deux
12 men gathered at NBHS in very humid conditions for The Bear. Field of Dreams was a workout for the[…]
Read moreLatest Posts
Ring of Fire
23 men posted this AM amid the “dark” gloom with only the whites of eyes identifying those present. We began[…]
Read moreThe Fartlek Backblast – Off to the Races W/No Injuries
12 men gathered in the humid gloom for some running combined with a few sprints and other exercises. With no[…]
Read moreAlways Double Down on 11 / Leap frogging
12 of the Pax showed for mild humid conditions at the Point. Since the day was the 11th that was[…]
Read moreTag Team Murph
10 showed at The Bear. Big welcome to FNG, Yo-Yo Ma (Charlie Doty). Old school tricep stretches Monkey Humpers x[…]
Read more