Big Loop BLIMPS
11 dudes jogged, snake ran, indian ran, and ran ran the Big Loop and stopped 5 times for BLIMPS (5[…]
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Ruck It BackBlast – AMRAP
AMRAP = As Many Reps As Possible The pull of the dreaded fartsack must have been strong this morning, as[…]
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Recommended weight: 30 lbs.
Read moreThe Bear – No Burpees
15 posted this unseasonably warm December morning. I’m sure they were relieved that YHC had returned from IR and posted[…]
Read moreThe Workout of Oz #3
14 dudes out his am including Stye’s 2.0, Graham (now Tree Frog). Warm-Up – In Kansas Sun gods forwards/backwards IC[…]
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