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The Point – Body Blast
16 PAX met up at the gazebo for the last time this summer (yoga invasion). Great morning to enjoy all[…]
Read moreBushwood Beach
17 Pax rolled out in the “patchy fog” for nice Bushwood gathering. No FNG’s so we jumped right in with;[…]
Read moreRuck It BackBlast – Row, Row, Row Your Ruck
A Pax of 3 greeted the week by posting this morning at the Union Point Park Gazebo for Ruck It. […]
Read more🌅🌅🌅THE POINT🌅🌅🌅
Moving warmup with a mosey around the park with stops for SSH, Windmill, Right over Left, and Downward Dog. Series[…]
Read moreRuck It PreBlast
Minimum Ruck Weight: 30 lbs
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