Point – Body Blast
14 Men met at The Point for some work. We began with; Warm-O-Rama Blue Hawaiian Lap, Around park Side Shuffles[…]
Read more14 Men met at The Point for some work. We began with; Warm-O-Rama Blue Hawaiian Lap, Around park Side Shuffles[…]
Read more14 men rolled out this AM to better themselves and each other. We began; WARM-O-RAMA Blue Hawaiian Lap Sun Gods[…]
Read more9 Pax made an appearance on this cool morning. I lifted this workout from Lil Wayne back in April. Here[…]
Read moreWhat a beautiful morning! Purdy Mouth joined YHC for Ruck It today. With very little fanfare, we rucked up and[…]
Read moreMinimum Ruck Weight: 30 lbs.
Read moreWorkout details here: 05/08/2020 Virtual Workout- The Last Dance I’m honored that the Virtual Reality workout mirrored our Virtual AO.[…]
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