Fartlek
Warmed up with runs across employee parking lot and back with SSH after #1, Sun gods after #2, Windmills #3,[…]
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Ruck It PreBlast
Minimum Ruck Weight: 30lbs. Q has a spare ruck if anyone is curious.
Read moreThe letter ‘d’
A pax of 20 posted for a deep dive into the lexicon under the letter D. After a brief warm[…]
Read moreRuck It BackBlast – No Sleepyheads
A Pax of 5 posted this morning at Union Point Park for Ruck It. A reservation from a Pax, who[…]
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