The Point Backblast
Warm-a-Rama SSH x 20 Cotton Pickers x 10 Michael Phelps x 10 OYO Baseball stretches OYO Downward Dog – left[…]
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Bushwood BackBlast – Enter the Dragon
Bruce Lee in the house, and he’s stacked … otherwise known as Kung F U!! (Shout out to Kung Fu[…]
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Sungods Cotton pickers Windmills Downward Dog Upward Dog We then started our mosey around the big circle, stopping for the[…]
Read moreRuck It BackBlast — 6 2 2
YHC posted at the appropriate time/place. No other Pax. No greeting. No Mission Statement. No Disclaimer. No Mumble Chatter. Feeling[…]
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Minimum Ruck Weight: 30lbs
Read moreRuck It for 6/15
To the disappointment of some, and the relief of others, there was no rain. None-the-less, 3 showed up to get[…]
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