Category: Preblasts
Iron Pax Challenge Week 3 – Meter’s 43
Meet at Meadows Park Meter’s 43 (accumulated rep scoring for 43 minutes) 10 Pull-ups 15 Burpee Coupon Jump Overs 20[…]
Read moreRuck It PreBlast
Minimum Ruck Weight: 30 lbs.
Read morePreblast – Iron Pax Challenge Week 2: Meatloaf’s Massacre
Early Start: 5:15. Meet at NBGCC. 4 Rounds for Time (Elapsed time scoring): Each Round: 10 Manmakers 20 Overhead Presses[…]
Read moreIronPax Challenge Week 1 is ON!
Park along the outside spots, we’ll work down the middle. ELAPSED TIME scoring 5 Rounds for Time: Broad jump 10[…]
Read moreRuck It PreBlast – Labor Day
Minimum Ruck Weight: 30 lbs.
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