Category: The Bear

Hello Friends. 7 energetic men showed up to contest the F3 Masters. Rain stayed away. No FNGs and off we[…]

Veni. Vidi. Vexei. — We came. We saw. We worked out. A Pax of 9 men posted this foggy morning[…]

Beautiful morning for getting out and moving.  7 of the PAX (including a FNG) felt the same way and joined[…]

4 posted on a bridge run Saturday.  We gave the legs a rest. Warm-O-Rama High Knees IC X 10 Windmills[…]

8 gathered on a near perfect morning for a fun (debatable) beat down.  The mixture of previous workouts is sure to[…]