The Bear

The Bear – Preblast and Backblast

Surprise Q at the Bear. Warmup – typical Thing – mosey to track 40 Imperial walkers, 30 Squats, 20 Plank[…]

Cooler temps were welcomed this morning. 7 of us showed up ready to roll on this first day of June[…]

5 dudes gathered on a warm Saturday morning for a little workout push. No FNG’s so we jumped right into[…]

May 11, marked the 8th month since the Honey Wagons left our home for Hurricane Florence. We will be moving[…]

A small group of 7 Super-humans converged on New Bern High School to battle the Bear. Many of us had attended Deuce’s beat[…]

A Pax of 5 posted on this absolutely perfect morning for The Bear. Had a Down Range Pax from Greensboro[…]