The Bear

7 snowmen posted on a frigid but clear Sat. 703am hard start by the tardy Q. WARMARAMA SSH x 25[…]

Beach Workout

The aforementioned beach workout is typically done on grass, which was frosted over, so we made an audible from the[…]

Four brave men showed up this morning. Perhaps others needed some recovery from the strong showing at Gander’s Q the[…]

5 men posted on this beautiful winter morning so that we could watch a beautiful sunrise while doing some exercises.[…]

11 strong at the Bear this morning. YHC has been working with stick legs for many years now (it’s not[…]

We’ll do a lot of stuff, focus will probably be legs.