The Bear

Cinderellas at the Bear

11 strong at the Bear this morning. YHC has been working with stick legs for many years now (it’s not[…]

We’ll do a lot of stuff, focus will probably be legs.

A hearty group of 7 posted on this warm early January morning. A wise man once said, “I don’t mind[…]

Warm-O-Rama Good Mornings x 10 IC 4CT Abe Vigodas x 20 IC 4CT SSH x 20 IC Sun Gods (Sobriety[…]

9 hearty souls posted this beautiful morning with the added bonus of being 4 degrees warmer than forecast – a[…]

3 men posted on this wet morning for a return to the track. Fortunately, the rain held off until the[…]

A smaller than normal group of 2 men & Lil’ Dipper posted yesterday on a beautiful December morning. We speculated[…]