The Bear

Run Around and Do Stuff

A pax of 7 enjoyed a warm and humid Saturday morning. Warm- up of SSH, Windmills, Sun Gods (sobriety), Baseball[…]

9 men posted on this beautiful 4th of July to jump start their independence day celebrations. While setting up on[…]

Having fart-sacked many Saturdays this year, I woke up yesterday at 6:40 & was ready to Q and be the[…]

Warm-o-rama: TB-12: SSH 4CIC x 20; Sun gods 4CIC x 10 fwd & rev; Downward Dog, Baseball stretches The Thang:[…]

A pax of 10 showed this warmer and brighter than expected Saturday morning. FNG Cale Cullingford, Double Dipper’s nephew,[…]

5 men & Rusty posted on this beautiful spring morning. While maintaining an adequate distance from each other and with[…]

8 Gathered on a perfect Saturday morning for a little something – something. We did a lot of stuff and[…]

We gathered this morning without a Q signed up but with an eager Little Dipper. We began with the intro[…]