Category: The Fartlek
Fartlek Pre-Blast
Honey Wagon’s first Q for the Fartlek
Read more3/26 Fartlek Backblast
Some men are just scared of bridges. There’s no shame in it really. It can get windy up there. And[…]
Read moreBurpees, Squats, Situps, Presses, Merkins and Walkers OH My!!!
Not a minute was wasted this morning. While some claimed it was really sweat running down their face, the truth[…]
Read moreThe Loop – Car = 3 Burpees
10 men showed up on a rainy Monday for the 3rd edition of this workout… Warm-O-Rama Too cold and wet![…]
Read moreA Stop Here, A Stop There
12 men posted on a chilly morning to get their week started off right. We jumped right in……… Warm A[…]
Read moreFartlek BB – (over)Half way there
9 men including a FNG (who may or may not have been informed of how much running was involved) showed up ready to[…]
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