Category: Bushwood

14 men rolled out this AM to better themselves and each other.  We began; WARM-O-RAMA Blue Hawaiian Lap Sun Gods[…]

While the slated Q was possibly wandering the Back 9 in the Heavy Stuff, 3 of us took shelter and[…]

Pax of 12, sufficiently socially distant, posted this morning for a little running, push-ups, pull-ups and sit-ups.  I don’t get[…]

12 men congregated in blatant disregard to Roy Cooper’s suggestions to put in some work at Bushwood.  We took a[…]

5:30Warmorama SSH x 20 Windmills x 10 IC SunGods x 10 Downward Dog LOR ROL BLIMP x 1 Mosey to[…]

Warm up with SSH, Sun gods, Windmills and Leg Stretches.  Then “COVID Laps” (left of club, down hill, Burnie up,[…]