Wetwood
Took cover for 7 rounds of chest, leg, dynamic (Imperial Walkers, Mountain Climbers…), and ab exercises with alternating Bear Crawl[…]
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Sometimes it’s the Journey, Sometimes it’s the Destination- Bushwood Backblast
10 brave men came together this morning to get some exercise. After a brief discussion of the federal recommendation- is[…]
Read moreBushwood BB
Pax of 19 on a warmer, beautiful morning. The moon was still bright and Gander turned the tennis court lights[…]
Read moreThe Answer
The answer to the question of the life, the universe, everything? 42! The answer to the F3 New Bern workout[…]
Read moreHitomi Tanaka
8 posted at a damp Bushwood this morning for Hitomi Tanaka, loosely translated from Japanese as “lotta chest.” I was[…]
Read moreImpromptu Q
Wednesdays are usually packed. But I guess the rain/threat of rain kept the pax locked down in the fartsack. However,[…]
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