BLACK OPS (RUCK/RUN)
Rucked and Ran miles at a good pace. If you missed us, we missed you. See you next time.
Read moreRucked and Ran miles at a good pace. If you missed us, we missed you. See you next time.
Read moreA chilly 12 pax (and not in the good way) posted this am to get back into the swing of[…]
Read moreI want to thank all the pax, Ms and 2.0s who took time out of their holiday weekends to come[…]
Read more3 Men gathered in the dark and wet conditions this morning. Stretched OYO. Rucks On, we took off for a[…]
Read more4 men gathered in the dark for a rainy day workout, but the weather largely cooperated. We ran with intermittent[…]
Read moreTour de Trent Woods / Trent Road. 15 Miles in under 1 hour. Enjoying the warmer temps. Not enjoying the[…]
Read more15 SSH, 10 cotton pickers, 10 imperial walkers, downward dog 4 corners while repeato on each exercise as we picked[…]
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