Modified Murph at the Point
12 men at the Point to modify a workout that normally looks like this: 1 Mile Run 100 Pull-ups 200[…]
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Sun’s out, gun’s out
A Pax of 12 posted in the gloom to exercise their 2nd amendment right to bare arms. Skipping the usual[…]
Read moreRuck It – Sandbag Work
2 men built some muscle with a little additional weight on Monday AM before the flooding started. With the water[…]
Read moreHorses for Courses BB
Someone please reach out to Plan B and let him know we’re sorry about the death in his family. No[…]
Read moreRuck It 8.3.21
Bring a weighted back pack or I’ll bring an extra for you.
Read moreThe Bear – Dora in the Heat and Humidity
6 men posted on this hot and humid morning to a very quiet NBHS. With no FNG’s we jumped right[…]
Read morePoint Potpourri Recap
16 men at the Point Warm Up: Up/Down Dog with calf stretches ASTs x 20 Scap Pullups x 20 Knee[…]
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