Latest Posts
Ruck It BackBlast – Lucky 7
A 4-Pax posted at Ruck It this morning ready to do work. Mission Statement and Disclaimer recited and Pax got[…]
Read moreFartlek Ladder
Warm-up with SSH, Sun gods, Windmills and Leg Stretches. Ran across employee parking lot and back x3 followed by Diamond.[…]
Read more2020-DEAL WITH IT.
A Pax of 6 showed for a soggy outing in the grass. 420, uncertain at that moment who had the[…]
Read moreRuck It PreBlast
Minimum Ruck Weight: 30lbs.
Read more