Casino Games, Part 1
14 Men Audibled to the Convention Center Overflow Parking Lot since Union Point was closed. Fortunately, this workout was short[…]
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3 of the Pax religiously returned for week #3 of the IronPax Challenge. All 3 completed it in less than[…]
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Switched things up a bit today… Warmed up with Smurf Jacks, Sun gods – Karate Style, Sprinklers and Leg Stretches. […]
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2020 IronPAX Challenge Week 3 – Keep it Simple Stupid Here’s the video, but do you need it? This[…]
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It was a lovely morning for a stroll downtown. Today is the second anniversary of Hurricane Florence, so it felt[…]
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