Toddler carry
AO: ao-ruck-it Q: Nutz PAX: BlackDog (F3 New Bern), Pyro, Zalinsky the Cavalier, Moonshine, Hermey, Ottoman, Capt Von Trapp, Hambone,[…]
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A Monday Stroll
5 men enjoyed the cool morning with some weight on their backs. The pax took about a 2 mile stroll[…]
Read moreThe Point – Triple Triple
19 men for a very humid morning got work done despite some questionable directions from the Q. Warm-a-rama: Sun Gods[…]
Read moreDirty Bird – These go to 11
It was a beautiful morning where 9 men put in some good old fashioned hard work. Several pax showed up[…]
Read moreQ School at the Point Backblast
12 men for a beautiful morning at the waterfront. Many Pax were already well versed at Q-ing a workout, so[…]
Read moreRuck It – Rack and Stack in Tempo
7 men for Ruck It this morning. With the Q showing up just in time to get started, there was[…]
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